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The Energetic Healing of Self-Treatment Reiki
The human population is plagued by stress and modern disease. The problem behind these health issues is the body’s inability to heal itself. We have good bacteria and bad bacteria in our bodies all the...
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5 Natural Remedies to Re-Charge Your Brain
Ever been frustrated because you couldn’t remember an actor’s name, or even what movie you last saw him in? Or, you can’t recall the artist who sings that song you heard and liked. How about where you...
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9 Sugar-Related Health Risks You Need to Know About Now
Are you caught in the grip of the “Deadly Sugar Addiction?” If you are, then you need to know that it’s preventing you from shrinking your midsection… No matter what you do! Let me explain what I mean...
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3 Simple Steps to Beat Your Sugar Addiction
Have you ever found yourself reaching for a doughnut even though you’re on a “no sugar” diet? Have you ever fallen for the “sweet whispers” of a candy bar that’s been calling your name? If you know you...
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Daily Drinks That Help Prevent Stroke
If you worry about your brain health as you age, then you must read this article. It’s not just about wanting to prevent those embarrassing “senior moments” or improving your memory. More importantly,...
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5 Simple Steps to Get You Ripped and Ready for Summer
Are you panicking yet that summer is right around the corner? Are you suddenly wishing you hadn’t eaten that extra piece of pecan pie, all the candy in your stocking, the entire box of Valentine’s...
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Great Tech to Keep Your Cholesterol in Check
As we get older, it becomes increasingly important to take care of our health. One aspect we should pay close attention to is our cholesterol levels. This is especially true for women, because LDL or...
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How to Boost Your Energy, Improve Your Memory and Create Radiant, Lasting...
Do you struggle with low energy, broken focus, reduced memory comprehension, sleep problems, high blood pressure, anxiety, migraines, joint pain and more? Turns out that there’s a simple, elegant...
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The 5 Phases of the Sugar Addiction Cycle
Do you find yourself slipping in and out of sugar addiction? I was like this for countless years. It led me into an unhealthy pattern of yo-yo dieting without seeing any real results. It was...
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7 Ways to Stay In A Good Mood (And Boost Your Metabolic Rate + Kick Those...
1. Build Muscle Mass. Looking good just makes you feel good doesn’t it?! And strength training builds lean muscle tissue, which burns more calories at work or at rest, 24 hours a day, seven days a...
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